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self defense Tag

Free Systema Workshop

Wednesday, November 10th, 6:15-7:45. Systema gets right to the heart of self-defense. We invite you to join us for a free 90-minute class to learn more about… Breathing: Our breath is our power source, natural,…

Self Defense Seminar for Teens and Adults

We are hosting a free self-defense seminar for teens and adults Monday, June 21st, 6-7:30pm. Please join us for our free “Confidence Creator” Self-Defense Seminar! Open to teens and adults, we’re going to cover important…