There are few better places and times for a business conference than Cozumel, Mexico in February. That being said, I was bracing for the usual litany of PowerPoint-driven lectures when we registered for the Coz…
I don’t believe that the martial arts are any more beneficial or important than any other activity. That may seem like an odd way to start a blog about Karate, but that is the truth….
I began experiencing chest pains about four months ago; they were unlike anything I had ever felt before, and I knew right away that I was in trouble. However, nothing can prepare you for the…
3rd Annual Turkey Day Workout Nov 22, 2018 8:00 a.m. – 9:00 a.m. Bring items for food pantry collection!
When I was in college, there wasn’t a day that went by that I didn’t find myself in absolute awe of the talent and intelligence that surrounded me. I think it is safe to say…
As adults, it is easy to forget that kids need to learn how to become intrinsically motivated. This is very apparent during the “back to school” season when we have to help our kids make…
Early adolescence (ages 10-13) is often viewed with a bit of concern, but there are tremendous opportunities for kids to learn and grow. With a little perspective and a few deep breaths on our part…
In my last blog post, I discussed developmental milestones in the lives of five- to six-year-olds; this week, I’ll be talking about seven- to nine-year-olds. A parent once said to me: “seven is the…
