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strongHER

FIND YOURSELF.  And what you’re really made of…

 

strongHER is a Women’s Empowerment program that builds strength and resiliency to breakthrough limitations with a powerful blend of martial arts training, meditation and mindset coaching. Through workshops, retreats, and customized programs, woman can experience this powerful combination of strength-building tools and explore what’s possible.  strongHER is led by Hester W. Mishkin, a professional personal & executive coach, meditation teacher certified by Deepak Chopra, and 5th degree black belt martial artist.

 

Costa Rica Retreat March 2020

 

Free Introductory Workshop Oct 19