Monthly Women’s Self-Defense Seminar
By Judy Wood In EventsFirst Wednesday of each month, 6:15-7:45PM
Self-Defense is about awareness and attitude. This introduction teaches essential skills and will create a lasting and positive change in each participant. We will cover:
- Creating awareness
- Trusting our intuition
- Physical Responses
- Prevention and Planning
Speaking candidly, there is no easy answer when it comes to self-defense, and no quick fix. Truly being safe, prepared and confident is the work of a lifetime. That being said, even a few basics can make a huge and lasting impact. We look forward to training and growing together.
Register now